After Dil Chahta Hai and Zindagi Na Milegi Dobara, the audience was eagerly waiting for a road trip movie revolving around female friendship. And, with the announcement of Jee Le Zaraa, the spread of a wave of euphoria in the Indian audience and social media accounts of the star cast flooded with positive wishes. Oh, and memes, of course! 

We are all excited for this star-studded addition to women empowerment movies and series, and it might be challenging to contain the excitement till the release of the film in 2023. However, all good things take time, and so will this movie.  Till then, here is a list of the top 7 women-centric shows and movies to keep you hooked! 

Women Centric Shows & Movies To Watch Before The Release Of Jee Le Zaraa! 

Aarya

Sushmita Sen’s comeback series “Aarya” is a thriller suspense web series released under Hotstar’s original content label Hotstar Specials. The story revolves around Arya Sareen, a loving & caring housewife who bravely fought through blackmail, violence, and betrayal after her husband was mysteriously murdered. 

Phenomenally played by Sen, Aarya depicts how a mother can do it all, including running a drug mafia and avenging her husband’s death while taking care of her children. Director Ram Madhvani has managed to precisely portray how a mother trying to protect her children fears nothing and no one.

The Bold Type 

(image source – https://www.freeform.com/shows/the-bold-type/about-the-show)

If defined in one sentence, ‘the bold type is a show subtly addressing serious women issues like gender inequality in workplaces, women’s health, politics, etc. But… with a fun twist. The show takes the audience on a journey with three career-driven women working in a fictional fashion magazine, “Scarlet.”

The adorable bond between Jane, Sutton, and Kat will give you major friendship goals and their distinct yet equally inspiring personalities will keep you hooked till the series finale. 

 If you are not a fan of binge-watching and are looking for something light and refreshing yet invigorating to watch while having dinner, this is one of the best shows on Netflix for you! 

The Crown 

The historical drama series curated around the life of Queen Elizabeth II, The Crown is one of the most loved shows on the OTT platforms. The storyline covers distinct phases of the queen and gives us an insight into the life of royals. 

Apart from Queen Elizabeth, the series also features other influential historical women, including Princess Margaret, Lady Diana Spencer, and British Prime Minister Margaret Thatcher. 

The series is praised by critics worldwide for its direction, cinematography, and, most importantly, acting. If you are fascinated by the royals and Queen Elizabeth’s Reign, this one is definitely for you! 

Bulbul

This is one of the rare gems of Indian cinema that portrays powerful feminism through a revisionist tale of a woman wronged by men in her life by using the supernatural horror genre. 

Set in the late 19th century Bengal, it takes us into the life of a young bride who grows into a charming woman and later goes to extreme lengths to avenge herself.

 From Tripti Dimri’s acting in the titular role, the exceptional writing by Anvita Dutt Guptan, and stirring performances by supporting actors, we love everything about Bulbul. And, we know you will too! 

Reign 

(Image source – https://wallpapercave.com/w/wp4724988)

Though underrated, Reign is one of the best shows on Netflix, which centers around the real-life events of Mary Stuart- the queen Scots. Mary, the cousin of Queen Elizabeth I, is one of the most controversial personalities from the Elizabethan era. 

Mary was merely six days old when she was named the queen and was engaged to King Francis of France at a very young age. The first season begins with the queen’s arrival to the French court, and as the story unfolds, we get to witness a perfect blend of passion and politics while covering significant events of queen mary’s real life. 

Later in the show, more powerful female characters from European history, including Catherine de Medici and Elizabeth I, are introduced, and their personalities are equally inspiring. 

The Lipstick Under My Burkha 

Written and directed by Alankrita Shrivastava, Lipstick Under My Burkha is India’s first women-centric dark comedy. 

The movie is about four women. Rehana (an aspiring pop star), Shirin (an oppressed housewife), Leela( a beautician living a claustrophobic life), and Usha (an aging widow with a secret affair). 

The beauty of this story lies in the fact that all these women are shown taking down the patriarchy in their little ways. Just like the name suggests, the film is all about Indian women snatching their freedom back from society with little acts of rebellion. 

Mimi 

Centered around ‘Surrogacy,’ which is still an untouched avenue in Bollywood movies, Mimi is a film set around a small-town girl’s surrogacy journey. Kriti Sanon effortlessly essays the titular role, and Pankaj Tripathi always wins our hearts with his versatile acting. 

It is a light and humorous film that makes you laugh aloud when chaos unfolds after the secret of Kriti’s pregnancy spills out. 

Apart from the funny parts, it also gives you an insight into the multitude of emotions that a surrogate mother feels when she has to let go of the baby she birthed. All in all, it is one of the most beautiful women empowerment movies Bollywood has ever produced. 

Concluding thoughts! 

Here we conclude our list of women-centric shows and movies you must watch while waiting for Jee Le Zaraa. Despite being drastically different, there is one thing in common in these cinematic pieces: ‘ solid female leads taking down societal norms and stereotypes in their ways. 

If you haven’t seen these series and movies yet, we highly encourage you to check them out. Once you do, let us know your views in the comments below and follow Articleocity’s blog for more informative articles. 

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Luckily, you can pamper yourself to reduce your mental stress and make your skin feel special after a daunting and hectic work schedule. Nighttime is a great time to start. “During the day, skin is in a protective mode, but the skin becomes more relax and starting repair mode at night. It can effectively accept extra love and pampering”, says Renee Rouleau, celebrity aesthetician and founder of her eponymous skincare line. 

Here is how you can treat your home skincare to a DIY facial—5 Incredible steps for a perfect at-home skincare spa treatment.

Step 1: Cleanse

I order to get productive and efficient results; the idea is to start with a clean slate. The general rule is that you should use a cleansing lotion or oil first to remove it if you are wearing makeup. Then, you cleanse again with a lightly foaming cleanser or exfoliating gel to remove residue.

The emollients used in cosmetics are removed more effectively if you put some foaming gel on your face and start massaging slowly and gently with fingertips. To rinse and cleanse your face and body properly, skincare specialists suggest using a microfiber washcloth. It provides lifting action and makes sure all dead skins come off effectively.

You can use sulfate-free, low-foaming gel full of nutritional components to hydrate your skin. 

Step 2: Rejuvenating Body Scrub

For a glowing and smooth body, you can use homemade scrub. Mix some brown sugar and olive oil with the water and give a gentle massage on your feet, hands, knee, and other areas of the body using your fingertips

You can also add some manuka and honey, which are beneficial for dry and oily skin types. Lemon is also helpful for an uplifting scent. Use the scrub when you take a bath. Rub it on your body in a circular motion, and it will allow your skin to remove dead particles effectively.

Step 3: Refreshing Foot Mask

You often neglect taking care of your feet, but they also deserve proper treatment from time to time, especially when fielding jobs. For a refreshing treat for your feet, you can use oatmeal, cornmeal, sea salt, and olive oil. Mix them well in equal quantities, and you can add a few tbsps of aloe vera to get a mask-like consistency. Aloe vera will help you to get instant glowing results. 

Adding a few drops of refreshing peppermint oil and mix them well. Apply this mixture to your feet and massage in a gentle motion. Leave for a while, and then wash it carefully. Use this mixture two times a week, and see the results.

Step 4: Steam Facial

For home-based steam treatment, take a bowl full of boiled water. Water should not be too hot because it can be harmful to your skin. Using hot water for steam may burn your skin and not give effective results. 

You can add a couple of drops of lavender oils. Tea tree oil is a highly recommended form of lavender oil for acne-prone skin. You can also add a few drops of rose absolute oil if you have dry skin. 

You can follow a steam treatment with a purifying clay mask or apply some toner and moisturizer for better results. Steaming your face helps to get clear, glowing, and acne-free skin. 

Step 5: Softening Hand Treatment

For a softening treat for your hands, try using a moisturizing scrub made from 1tbsp olive oil, 1 tbsp sugar, and a teaspoon of almond extract. Mix it properly and apply it to your hands, then massage it in circular motions all over. After a few minutes, wash it with lukewarm water until you remove the mixture by cleaning it properly. Finish this procedure by applying moisturizer hand cream or lotion. 

Conclusion

Treating yourself to a better at-home skin care treatment is one of life’s little luxurious. Luckily, many skincare products and devices available in the market make facial steps at home a walk in the park. With the right product and the proper steps in order, you can give yourself a luxurious spa-quality skin care treatment at home. If you want to pamper your skin but don’t want to splash out on expensive therapies, follow those mentioned above five at-home spa skin treatments for perfect and glowing skin. 

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Introduction of Belly Dancing

Belly dancing is a technique that you can learn by focusing on circular motions and flexibility in the shoulder and hips. It is infamous for belly dancers rolling their belly muscles and even balancing props like swords, baskets in multiple unpredictable positions. 

There are two forms of belly dancing famous worldwide. Raqs Baladi dancing is a dance form that is usually performed during social activities, festivals, and celebratory occasions. It is the most popular in African and Asian countries. 

On the other hand, there is another belly dancing style name Raqs Sharqi. It is highly prevalent in Western Nations, which offer dramatic and expressive belly dancing workouts. 

Here are five ways belly dancing could benefit you:

Gain Strength & Tone Those Muscles

Belly Dancing specifically aids muscle toning with its progressive and flexible movements of internal muscle anatomy. Activities significantly made by belly dancing can help you tone core muscles such as strengthen gluts (bottom), tone oblique’s stomach, and improve quads (thighs) muscle tension. 

You can perform belly dancing regularly as a workout without even realizing you are exercising, especially when you get lost in the muscle and that art form. 

Increase Your Confidence

Once you start performing belly dancing regularly, it improves your body image and muscular tone. It increases your confidence level by promoting your body flexibility in a natural way. Like most other dance forms, Belly Dance allows your body to secrete endorphins and dopamine hormones in the body. It enhances positive emotions, and you are guaranteed to feel great about increasing your flexibility and productivity before leaving the class. 

Furthermore, as you become familiar with the movements, you will unsurprisingly want to perform them continuously. 

Balance and Posture

Belly Dance incorporates many similar movements and postures like Yoga and Pilates. These both help you improve your postural habits and spinal injuries, same like that when you perform belly movements, it tones your muscles of the spine, knees, and pelvic areas of the body. Your back, knees, and pelvis are all conditioned to be in the proper stance for healthy execution of movements. Belly dance movements affect the body muscles and promote balance. 

It provides the correct alignment, promotes mobility, and relieves stress within the body. You can gain better balance and flexibility to avoid any risk of injury so that you can move to your full potential. 

Sociable

Belly Dance Classes are a great way to make new friends who have familiar interests. You can experience your dance journey together and learn about them and their stories, which is a plus point to boost your emotional and physical strength. 

Promote Relaxation

Belly Dance can be a meditative experience, especially the “cool-down” part of the class at the end with its captivating music. It is a feminine form of exercise that can offer the most profound expression, practically ritualistic. Once you start belly dancing, your mind finds relaxation mode, and you find yourself in a calm atmosphere. 

Helps Losing Weight

Performing Raks Sharqi can burn up to 300 calories per hour. This estimate may vary, of course, depending on the performance and intensity of your dancing. Combined with a better healthy diet and balanced nutrition that involves sensible eating, belly dancing can help you to lose weight effectively. It also helps to stay fit, focused, confident, and healthy. 

Reducing Stress Levels

Everyone knows that dance is a great art form that helps people become graceful, attentive, and productive. Repetitive swaying in circular and flowing movements are likened to a state of dance meditation. The dancer often finds that a session of slow, graceful dancing can keep your mind in peace and induce a state of mental relaxation. 

It is a highly recommendable dance form. Either slow or fast, belly dancing can be helpful to reduce anxiety, control depression and improve your mental state. 

Key Belly Dancing Tips

Belly dancing is a performance-based dance and therefore requires a degree of initial self-confidence to keep you motivated and energetic in the early days. You don’t have to be a fully-fledged dancer to enjoy your performance, and you can also improve both your physical and mental health through it. You can become a good dancer and a good fitness instructor by coaxing yourself out of your shell. 

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How Can Good Fruits Be?

Including green vegetables, some fruits also provide anti-aging properties which help your skin to glow and look younger. You must have heard the famous phrase that age is just the number. There is no lie as the age will not show on your fair by consuming fruits regularly. Your age will just look like a number, and the number will not define your skin look. Most celebrities say that the secret of looking young is taking fruits. You can also slice up the anti-aging fruits and eat them whenever you crave something delicious. This will provide your skin with lots of benefits and result in glowing and youthful skin.

Which fruits are suitable for your skin? 

The most important question is which fruit is good for your skin. If you are willing to know the best fruits and fruits that can help your skin look youthful, you have landed at the right place. You don’t need to turn down several web pages to search for the best fruits for your skin. Here you will be able to access six yummy fruits which also have anti-aging properties.

Berries

Berries Are considered the best fruits as you help to provide a rich amount of antioxidants. This fruit is a rich source of antioxidants, including anti-aging powers and properties. The rich presence of antioxidants in concentrate makes the berries one of the best anti-aging fruits. The vibrant color of the berries is due to the fact of an antioxidant which is called anthocyanin. 

Pomegranate 

Pomegranate is the best fruit which also contributes to healthy and youthful skin and has the most anti-aging powers. If you are willing to maintain youthful skin, then you need to. Count on pomegranate. This is the rich source of antioxidants called anthocyanin and ellagic acid, which help fight aging skin and ensure beautiful skin. The best thing about this fruit is that it helps preserve the collagen in your body and also. Reduces the fine lines and wrinkles. 

Avocados 

Avocado is considered the best fruit for wrinkle-free skin. This fruit consists of fatty acids, which help to make your skin supple by moisturizing it from within. This fruit is beneficial as it also protects your skin from the damage caused by the UV rays with the carotenoids. 

Watermelon 

Watermelon is also considered the best fruit, and it helps to keep your skin hydrated. We all know that hydration plays a crucial role in maintaining healthy and refreshing skin. You can come to consumer watermelon to see the effective changes on your skin. 

 Papaya 

It is also claimed that if the fruits’ core is brighter, they will have more antioxidant properties. This will provide enormous health benefits. The best thing about consuming papayas is that it also helps prevent collagen loss and protect your skin in the process. This will make your skin youthful and glowing.  

Oranges 

Oranges consist of Vitamin C, which is crucial for your health and skin as well. These are the anti-aging and antioxidant fruits that have nutrients called collagen in abundance, and these nutrients help your skin improve its elasticity. 

Final Verdict

The listed anti-aging fruits enhance the skin’s elasticity as they consist of amt aging nutrients, which are also called ellagic acid. These fruits help to reduce wrinkles and fine lines on your skin. The best thing about having these fruits is that it plays a significant role in maintaining clear skin. The color of fruits also plays a vital role in keeping your skin radiant. It is also claimed that fruits with intense color are the best fruits for anti-aging and glowing skin. 

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